Why Cloth Pads Aren’t Gross (and Might Be Cleaner Than Disposables)

Let’s bust the myth: cloth pads are not gross. In fact, once you understand how they work and why so many people are switching to reusable period pads, you might start to question how you ever put up with disposables in the first place.

Here’s why cloth pads aren’t just not gross — they might actually be the cleaner, comfier, and more sustainable choice.

1. Breathable = Less Odor

Disposable pads are made with plastic backings and synthetic cores that trap moisture and heat. That warm, wet environment? It encourages bacterial growth, which can cause odor (yup, that familiar "period smell").

Cloth menstrual pads, on the other hand, use breathable fabrics like cotton, flannel, or velour. This airflow keeps things drier and reduces the chance of unpleasant smells. Breathable menstrual pads help maintain a fresher, more comfortable experience.

2. No Unknown Chemicals or Fragrances

Many disposable pads contain added fragrances, dyes, and absorbent gels made from synthetic materials. These can irritate sensitive skin, especially when worn for hours at a time.

Reusable cloth pads are typically made from fabrics you can recognize and pronounce. At Alea Reusables, for example, we use soft cotton spandex, high-absorbency Zorb cores, and water-resistant fleece — no sneaky ingredients or chemical-filled gels.

3. You Control the Cleanliness

With disposables, you rely on factory hygiene and packaging. With cloth, you control the care. When you wash them regularly (which is easier than you'd think), you know exactly what’s touching your body.

Bonus: no trash can full of used pads. Used cloth pads go in a waterproof bag until wash day — no mess, no smell, no stress. If you're wondering whether cloth pads are hygienic: the answer is yes — and you get full control over how clean they are.

4. They Feel Better. Period.

Cloth pads are soft, breathable, and shaped for comfort. No crinkly plastic, no adhesive that shifts or pulls hair. People who switch often say they forget they’re even wearing one. They’re especially great for anyone with sensitive skin or who reacts to disposable products.

5. Stains Don’t Equal Dirty

Staining is normal with any fabric and doesn’t mean your pad isn’t clean. Just like with clothing, regular washing removes bacteria and keeps them hygienic. Stain-resistant fabrics and quick rinsing can help minimize marks if that’s a concern for you.

Worried about how to clean cloth pads? It’s as simple as rinse, store, and wash — no harsh chemicals required.

The Bottom Line? Cloth Pads Are Actually Pretty Clean.

Once you ditch the disposables and get into your groove with cloth, it’s hard to go back. They’re clean, comfy, and customizable to your flow and style. And best of all? They make periods a little more pleasant — and that’s worth everything.

Whether you're curious about switching to cloth pads or just looking for a zero waste period routine, reusable options like these can offer comfort and peace of mind in every cycle.