Choosing the Right Size and Absorbency for Your Reusable Cloth Pads

1. Choosing the Right Size for Your Cloth Pads

At Alea Reusables, we offer reusable cloth pads in a variety of sizes, ranging from 8 inches to 16 inches long. Each pad is measured in even inches, meaning an 8-inch pad is exactly 8 inches, and a 16-inch pad is 16 inches long. This makes it easy to find the size that offers you the perfect amount of coverage and comfort.

How to Find Your Size

  • Measure Your Disposable Pads:
    If you’re transitioning from disposable pads to reusable cloth pads, a good rule of thumb is to start with the size of your current disposable pad. For instance, if you typically use a disposable pad that is around 11 inches, try going with a 12-inch reusable cloth pad for a similar fit. The slight increase in length will provide added comfort and protection.

  • Measure Your Body:
    Another way to determine the right size is by measuring your body. Measure from your pubic bone to the top of your buttocks to get an idea of the length that will fully cover your flow zone. This is especially important for overnight protection or if you experience leaks with shorter pads.


2. Understanding Absorbency Levels

Choosing the correct absorbency level is just as important as finding the right length. Alea Reusables offers four main absorbency levels, each designed to handle different levels of flow. Understanding your body’s needs on different days of your cycle will help you choose the right absorbency for your cloth pad collection.

  • Liners
    Liners are the thinnest and lightest option, ideal for light spotting, moisture from sweat, or as backup protection when you're expecting your period to start or nearing the end of it. They are available with either one flannel layer that can be water-resistant, or three flannel layers without water resistance. Liners are not designed to absorb much flow but work well for light, day-to-day needs. As long as they are changed as needed they are safe for daily use.

  • Moderate Absorbency
    Moderate absorbency pads are designed for regular menstrual flow and offer protection for several hours. They’re a great option for people with a steady, moderate flow or those who experience light incontinence, like leaks from laughing or sneezing. These pads provide more coverage than liners but remain comfortable for daily wear.

  • Heavy Absorbency
    Heavy absorbency pads provide enhanced protection for overnight use or for heavier daytime flows. These pads are especially helpful for those with heavier flows who need extra peace of mind. They offer robust protection without compromising comfort, and many find them ideal for preventing leaks while sleeping.

  • Postpartum/Super Plus/Gusher Pads
    For the heaviest flows, postpartum bleeding, or fast gushing flows, super plus and Gusher Pads are the best choices. These pads feature Gusher slits that distribute moisture effectively, making them especially efficient for handling sudden bursts of flow or clots. If your flow is slower but still heavy, a non-Gusher pad with super absorbency will provide the protection you need. These pads are designed for maximum absorbency and are perfect for postpartum use or for anyone experiencing extremely heavy periods.


3. Tailoring Your Cloth Pad Collection: Trial and Error is Key

One of the best parts about switching to reusable cloth pads is the ability to customize your collection to suit your exact needs. Menstrual flows can vary day-to-day, so having a range of sizes and absorbencies is essential for a comfortable period.

  • Trial and Error
    Finding the perfect pad for each day of your cycle requires some experimentation, and that's perfectly normal! You may discover that you prefer shorter pads with higher absorbency on certain days or longer pads with lighter absorbency on others. Don’t be afraid to try out different combinations to see what works best for you.

  • Building a Complete Collection
    Many people find it helpful to have multiple sizes and absorbencies in their cloth pad collection. This way, you can match your pad choice to your flow on any given day, whether it's a liner for light days or a heavy pad for overnight protection. By building a diverse collection, you’ll always have the right pad on hand, no matter what stage of your cycle you’re in.

  • Flares and Double-Flares for Extra Coverage
    Flares are a great option for those who need extra coverage at one or both ends of their pad. If you find that your flow tends to be heavier toward the back during the night, a back flare will offer the additional protection you need. Double-flares, which have flares at both the front and back, provide full coverage in both directions for those who need it. These options allow for more targeted protection where it’s needed most.


4. Made to Order: Customize Your Perfect Pad

At Alea Reusables, we offer set sizes with standard absorbency levels, but we understand that everyone’s needs are different. That’s why we provide a Made to Order option, allowing you to fully customize your pads.

  • Choose Your Size, Absorbency, and Print
    Whether you need a shorter pad with higher absorbency or a longer pad with lower absorbency, we’ve got you covered. With our Made to Order listings, you can select your preferred print, shape, length, and absorbency to create the pad that works best for you. We offer select prints, but if you’re interested in a specific print that isn’t listed, feel free to message us. We’re happy to help you find the perfect design for your custom pads!

5. Why Reusable Cloth Pads Are a Game-Changer

Reusable cloth pads are not just a sustainable choice—they’re an investment in your comfort and well-being. Compared to disposable pads, they offer superior comfort, customization, and long-term savings. Plus, with proper care, reusable pads can last 5 to 15 years, reducing waste and keeping plastic-based disposables out of landfills.

  • Durability and Comfort
    Our cloth pads are made from high-quality, soft fabrics that are gentle on the skin, eliminating the irritation that can sometimes come with disposable pads. You’ll find that reusable cloth pads are not only more comfortable, but they can also last for years with proper care, making them a smart investment.

6. Conclusion: Build the Perfect Reusable Cloth Pad Collection

At Alea Reusables, we offer a wide range of options for every stage of your cycle, from light liners to ultra-absorbent Gusher Pads. By experimenting with different sizes and absorbencies, you can build a collection that perfectly fits your needs, ensuring you’re always prepared, no matter what your flow looks like. If you’re looking for something unique, our Made to Order option gives you the freedom to design a pad that’s perfect for you.

Switch to reusable cloth pads today and experience the difference—better comfort, better protection, and better for the environment!

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